G & A FITNESS
FULL BODY WORKOUT

Fit is not a destination, it is a way of Life

If you find it simply too hard to stick to a workout plan, why not try a full-body workout program?
Yes you will still have to work hard but in less time.

Building muscles is all about spending hours at the gym, right?
The only true way to build a chiseled, muscular physique is hours upon hours of slaving away over rusty iron, day after day, year after year.

Well, maybe not.

Do you want to lose weight, build muscle, or feel more fit? Don’t miss out on your chance for amazing results.

Sign up today! 

** Kindly bring along your Mat for workout

COACH PROFILE
Mr. Dean Julian
Certified Fitness Coach

Dean works as a Personal Gym Instructor at Sutera Harbour.  He achieved Top 5 during Mr Sabah in 2016 & 2017. He was in the Top 10 during Penang Mr Alpha (Open Category / 75kg Above) and preparing himself for this year’s Mr Sabah.

Programme Details

WORKOUT CANCELLED

Further Inquiries

1-700-818-791 / 088-233791
Deneisa (014-670 0240) / Kimberly (010-932 1887)