FULL BODY WORKOUT
If you find it simply too hard to stick to a workout plan, why not try a full-body workout program?
Yes you will still have to work hard but in less time.
Building muscles is all about spending hours at the gym, right?
The only true way to build a chiseled, muscular physique is hours upon hours of slaving away over rusty iron, day after day, year after year.
Well, maybe not.
Do you want to lose weight, build muscle, or feel more fit? Don’t miss out on your chance for amazing results.
Sign up today!
** Kindly bring along your Mat for workout
DATE: 18 JULY 2018 (WEDNESDAY)
TIME: 6.00 PM to 7.00 PM
VENUE: GASPACE, KOTA KINABALU
Address: Lot 1-1-6, 1st Floor, Block B, Kolam Centre Phase 2, Hilltop, Luyang, Jalan Lintas, Kota Kinabalu, 88300 Sabah, Malaysia. (Above Foo Phing Restaurant)